Ankati Day is a yoga teacher, sound healer, dancer, and space holder who believes that embodiment is the doorway to healing and freedom. She teaches Slow Flow Yoga and offers Sound Healing around the Seacoast, inviting people to experience their bodies both in stillness and in wild motion. Ankati offers yearly Yoga Teacher Training, and facilitates Ecstatic Dance as the resident space holder and DJ. If she’s not on her mat or on the dance floor, you’ll find Ankati writing or wandering the forest paths with her pup.