Jena Ocean

I began my yoga journey doing Bikram yoga in Fullerton, California at age 15 as a way to stretch between water polo and swim practices, and have been a student of yoga ever since. For me, yoga is the practice of re-wiring the nervous system into something more malleable and peaceful. My style is power yoga, and I follow an arc similar to the baptiste method. I like to get people sweating and breathing through challenges, with the intention of shedding layers; of coming back home to yourself. Play is very important to me, so I try to incorporate lightness and play into my classes whenever possible.

Off the mat, I enjoy surfing, swimming, traveling, theater, and trying new things! Currently, I’m re-learning to speak Mandarin.

Drop By

We’re in the heart of downtown Amesbury

Swing by our gorgeous two-story space to learn more and see what’s coming.

48 Main St. Amesbury, MA
(978) 834-6421
bookings@bryonyandbirchstudio.com

@BRYONYANDBIRCH

[instagram-feed]

@BRYONYANDBIRCH

[instagram-feed]

Drop By

We’re in the heart of downtown Amesbury

Swing by our gorgeous two-story space to learn more and see what’s coming.

48 Main St. Amesbury, MA
(978) 834-6421
bookings@bryonyandbirchstudio.com