Tag Archive for: gym amesbury

Outdoor Yoga, Workouts, Runs & Activities in Amesbury: Summer 2021

It’s official: Summer 2021 is going to be back to (somewhat) normal in the North Shore!

With social distancing restrictions easing and vaccination rates rising, we’re feeling more hopeful than ever and are super excited to get back into the community as well as welcome our much missed tourists!

As Amesbury locals who know just how precious a North Shore summer is, you can bet your bottom that we’re taking advantage of all the amazing outdoor activities! From outdoor yoga in Amesbury to cycle loops that will take you through Newburyport to a monthly pop up Pure Barre class at the iconic Cider Hill Farm, there’s something on for everyone!

Scroll down to see our favorite activities to do in Amesbury (and the surrounding area!)

Outdoor Workouts, Races & Activities in Amesbury This Summer

1. Free Workout Series with Sweat Fixx

Together with the Amesbury Chamber of Commerce, Sweat Fixx is offering a free 45 minute outdoor workout every Thursday evening in June that will have you doing timed circuits using your bodyweight and resistance bands. Worried about your fitness level! Don’t fret! Modifications will be provided for any higher impact moves.

What you need to know:
When: Every Thursday from 6 – 7pm in June 2021
Location: Next to the Amesbury Library (149 Main St)
Please bring your own mat, water and towel.

Book your spot on Mindbody here! (You can also book via Classpass!)

2. Monthly Pop Up: Pure Barre @ Cider Hill Farm

As always, Cider Hill Farm is winning our hearts with a summer Saturday morning Pure Barre class thanks to Pure Barre Newburyport! Scheduled for the first Saturday of the month, you’ll get to strengthen your core, tone your muscles and break a sweat while taking in a beautiful view! And after you’re finished, you can stroll through the farm to buy some of the best coffee, flowers and art in the North Shore!

What you need to know:
When: First Saturday of the month from 9 – 10 am
Location: Cider Hill Farm (45 Fern Ave)
First class is complimentary, registrations required!

Click here to learn more and to book your spot!

3. Stand Up Paddle (SUP) at Lake Gardner

We say SUP, but you can also kayak, canoe or simply swim at Lake Gardner! This is such a great spot to chill out with a book, picnic with friends or get out for a power paddling session! You can also go for a walk or run along the Lake Garnder trail to Battis Farm!

What you need to know:
Parking: 80 High Street
Lifeguards and toilets periodically provided in the summer.
Sadly, not dog-friendly in the summer months.

A note about access:
The Lake Gardner Beach swimming area is accessed by car from an entrance on High Street. The public can launch small boats such as canoes, kayaks, small sail craft, and other car top boats from the northern end of the beach.

Click here to learn more about Lake Gardner.

4. Outdoor Yoga with Bryony & Birch

That’s right! We are totally part of the outdoor yoga scene in Amesbury! While we hold a ton of indoor and virtual yoga classes, we love getting outside for a flow when the weather permits! It doesn’t matter what your level is, we hold a range of restorative yoga classes designed to help you feel calm, centered and balanced.

Bryony & Birch Outdoor Yoga in Amesbury MA Timetable:
7am Bryony Boot Camp with Kiana Morano
6pm Vinyasa Flow with Jessalynn Hudgins
6pm Power Yoga with Katie Cavic
7am Bryony Boot Camp with Kiana Morano
6pm Yoga Sculpt with Jessalynn Hudgins
6pm Power Yoga with Jess Benedetto
7am Bryony Boot Camp with Kiana Morano
10am Vinyasa Flow with Jessalynn Hudgins
8:30am Bryony Boot Camp with Kiana Morano
10am Vinyasa Flow with Jessalynn Hudgins
10am Power Yoga with Jess Benedetto

What you need to know:
Our indoor yoga studio, hair loft and boutique is located at 45 Main Street!
We offer a whole lot more than yoga classes!
Pop in and say hello!

Click here to discover the yoga and wellness classes Bryony & Birch offers and to book your spot.

Can’t make it in person? Not to worry! On the Bryony & Birch Yoga App (available on the App Store and Google Play), you’ll find restorative classes you can do from home that focus on mindful movements of the body and breath as well as power sessions designed to intertwine strength, balance and flexibility.

5. Amesbury Trails & Hikes

If you’re looking to get out in nature, we highly recommend planning a nature walk (or run!) in Amesbury. We have multiple options that cater to all ability levels making them super family friendly. While there are walks for every day of the week, our top three recommendations are the Town Forest Boardwalk (which will take you all the way to Woodsom Farm!), Amesbury Riverwalk Trail and the hike to Po Hill!

Learn more via:

Click here to view the full list of Amesbury Trails to explore!

6. Amesbury Runs & Races

If one of your goals this summer is to go from the couch to a 5k, it’s time to sign up for the Amesbury 5k and/or the Yankee Homecoming 5k Road Race! Scenic, fun and full of energy, it’s the perfect way to start your day and achieve your fitness goals! Alternatively, you can opt for one of our go-to 6.5 mile loops. Mapped by a fellow runner, it takes you across state lines to New Hampshire and back!

Learn more via:

Amesbury Days 5K – July 3, 2021
Yankee Homecoming 5K Road Race (Newburyport) – Aug 3, 2021
6.5 Mile Loop – Open all year round

7. Cycling Route – Maudslay State Park 13 Mile Loop

Looking for somewhere to ride your bike in Amesbury or Newburyport? We recommend (as do all of our cycling friends), the Maudslay State Park 13 Mile Loop! You can either power it the whole way or take plenty of stops along the way to take in the scenery. There are some seriously impressive gardens in there so we like to opt for a mid-morning coffee break!

Click here to map your ride!

8. DAM Sprint Triathlon & Duathlon

Are you training for a Tri? Looking for your next challenge? If you answered yes to either, you need to save the date: (July 11, 2021) because the Dam Sprint Triathlon & Duathlon is happening! After having so many great running, swimming and biking events cancelled, we couldn’t be more thrilled to learn that this epic Amesbury Triathlon is going ahead this summer!

Click here to learn more and to register.

What is Brand Photography?

We’re so glad you asked! Because just like outdoor yoga, we love us some good brand photography!

When we say ‘brand photography’ we mean a suite of professional images that represent your business visually, and fit with your visual identity through their use of colours, tone, props, sets and more. These can include photos of you, your team, your products, your process, your space and other things that make your business unique. BUT most importantly it shows the world what you’re passionate about.

The good news is: we offer this service! Welcome to BRAND WITH BRYONY…

What’s included:

  • Hair and makeup
  • Product shots
  • Headshots
  • Catered lunch
  • Exclusive use of the Bryony + Birch studio space
  • Photos with Kate Donovan Photography

Basically, we want you to picture your favorite made-for-Netflix movie montage scene and that’s what you’ll get when you work with us! We will help you and your brand find your best light. (And hopefully your new community!)

Click here to learn more and to book your branding package today!