Tag Archive for: amesbury

Introducing Bryony Body: The Exeter, NH Yoga Studio You Want To Know About

/0 Comments/in /by

Bryony & Birch has expanded and we have a lot of feelings.

For starters, we’re feeling overwhelmed with gratitude for the Amesbury community. For our collective to have experienced the growth that it has in the age of a global pandemic is a testament to just how many incredible humans call the North Shore home. You’ve shown up on our mats for yoga, in our chairs for hair, in our studio for photos and on our porch to celebrate and support local makers and shakers. Thank you.

While we feel like we still have so many more exciting things to come in Amesbury, our next step in evolving happens to do with one of our other favorite places in the world – Exeter, NH. As lovers of this quintessential New Hampshire town that’s just a quick 15 minute drive from the flagship Bryony & Birch studio, we’re thrilled to announce that we have taken over Yogasmith Yoga Studio and are introducing our first brick and mortar space solely dedicated to yoga, fitness and wellness.

Scroll down to learn more!

What is Bryony Body?

Bryony Body is where yoga, fitness and wellness intersect. Located at 175 Water Street in Exeter, New Hampshire, our light and airy yoga studio space offers yoga and fitness classes for all levels.

When Bryony & Birch Founder, Katie Cavic, first started conceptualizing Bryony Body, she knew she wanted it to be accessible, restorative, invigorating, and something that helps soothe and strengthen people holistically.

Katie and her fellow Bryony Body yoga and fitness instructors know that the mind, the body and the soul are all interconnected, which is why Bryony Body also offers treatments such as reiki and crystal healing, nutrition coaching and massage therapy. It doesn’t matter if you’re going there to center or sculpt, you’ll leave feeling guided, grounded and grateful.

Meet the Bryony Body Instructors + Therapists

Katie Kavic
Owner & Instructor

 

Jessalyn Hudgins
Studio Manager & Instructor

 

Tayla David
Studio Manager

 

Kiana Morano
Personal Trainer & Instructor

 

Jessica Benedetto
Instructor

 

Carolyn Rubin
Instructor

 

Gail Picillo
Instructor

 

Sharon Gordon
Instructor

 

Jennifer Freeman
Instructor

 

Wilhelmina Bradley
Instructor

 

Allison Dugas
Instructor

 

Ankati Day
Instructor

 

Becky Kollmorgen
Instructor

 

Hannah Reed
Instructor

 

Veronica Woodlief
Instructor

 

Stacey Sargent
Instructor

Click here to learn more about Bryony Body’s yoga instructors here.

Where’s the Class Calendar for Bryony Body?

As people who love planning our days, weeks and months well in advance – we’ve got you covered!

Click here to view the Fall/ Winter Bryony Body class calendar.

Your First Bryony Body Class is FREE!

We’d love for you to come say hello and see what we do, which is why we are offering everyone their first class free of charge! Get in touch via yoga@bryonyandbirchstudio.com to book your free spot!

How do I Book Classes at Bryony Body?

The best way to book your Bryony Body class or wellness session is to head to Mindbody. There you’ll find our class calendar as well as payment and membership options for everything from Yoga Sculpt to 101 Personal Training Sessions.

With Bryony Body memberships starting from just $20 a month, we have options to suit those who want to do just in-person classes, just virtual classes or a mixture of both! We also adhere to the ‘try before you buy’ and ‘I’ve changed my mind for a moment’ ways of life, so you’ll find introductory trial memberships too.

3 Tips for Starting a Yoga Practice

We get it. Yoga can be intimidating.

For some people, it’s the quest of trying to reach their toes. For others, it’s the confronting thoughts they fear they’ll hear if they stop to be still throughout their day.

Here are our tips for starting a yoga practice.

#1 START SMALL
You don’t need to dive into a 90 minute power yoga session on Day 1. You don’t need to hold a pose for as long as your instructor said. The beautiful thing about yoga is that it’s your practice, your journey and your choice.

#2 EXPLORE YOUR OPTIONS
Like pretty much everything in life, one size does not fit all when it comes to yoga. Just because you didn’t resonate with breathwork, doesn’t mean a more physical flow won’t accomplish your same wellness goals. Try out different classes and instructors.

#3 CELEBRATE YOUR WINS
Gratitude exercises are a great way to stay positive when it comes to finances, your career and even your relationships. Don’t forget to count your yoga blessings too! For example: give thanks that you simply showed up, even if you didn’t want to.

Continue reading The Bryony & Birch Times:

Bryony Bootcamp: Where Yoga & Strength Training Intersect in Amesbury

/0 Comments/in /by

While some people may prefer a solo run or to pop in earbuds for a weights session, at Bryony & Birch, we’re all about group training.

For starters, we know how hard it is to find the motivation to even show up to a workout when you have a never-ending to-do list as well as the last season of that Netflix show you’ve been binging calling your name… When you commit to a class, you hold yourself accountable, which increases your likelihood of showing up and actually raising your heart rate, which increases your body’s production of happy chemicals like dopamine and serotonin! Yew!

Second, group fitness is a great way to connect with people who are likely to value the same things you do. It doesn’t matter if you’re new to Amesbury or simply looking for people who want to feel stronger and more centered, stepping out of your comfort zone and into a new group of individuals could be the exact energy exchange you’ve been looking for.

And third, there are loads of benefits of doing Bootcamp style classes:

Benefits of Bootcamp Workouts

  • More accountability (You’re more likely to show up AND work harder)
  • More variety in your workout (You’re less likely to get bored or plateau)
  • More bang for your buck (Designed to work your whole body while building muscle and increasing your cardiovascular fitness… basically: two birds, one Bootcamp)
  • More opportunities to socialize with people who encourage you to live a healthier lifestyle
  • More cost-efficient (They require less equipment to run the class.)
  • Can be done both indoors and outdoors (Keeps things exciting all year round!)

Scroll down to learn more about Amesbury’s Bryony Bootcamp and to book your first session!

What is Bryony Bootcamp?

At Bryony & Birch here in Amesbury MA, we’re lucky to have a lot of highly skilled personal trainers and yoga instructors. While we offer loads of yoga classes and personal training, one of our most popular offerings is the Bryony Bootcamp.

Bryony Bootcamp classes are designed for all levels of experience. Together, we focus on strengthening the core so we can more efficiently tone the rest of our bodies while protecting our spine.

As lovers of a full-body workout that mixes traditional calisthenics and bodyweight exercises with interval training and strength training, no class is ever the same and often brings in elements of yoga.

During the warmer months (and when weather permits, all classes are held at the Lower Mill Yard/Heritage Park.

Monday
7am Bryony Boot Camp with Kiana Morano
6pm Vinyasa Flow with Jessalynn Hudgins

Tuesday
6pm Power Yoga with Katie Cavic

Wednesday
7am Bryony Boot Camp with Kiana Morano
6pm Yoga Sculpt with Jessalynn Hudgins

Thursday
6pm Power Yoga with Jess Benedetto

Friday
7am Bryony Boot Camp with Kiana Morano
10am Vinyasa Flow with Jessalynn Hudgins

Saturday
8:30am Bryony Boot Camp with Kiana Morano
10am Vinyasa Flow with Jessalynn Hudgins

Sunday
10am Power Yoga with Jess Benedetto

Click here to book your spot!

Meet Bryony Bootcamp Trainer, Kiana Morano

As soon as Kiana Morano took her first steps, it was clear she was a natural-born athlete. Starting with gymnastics and then eventually gravitating towards lacrosse and volleyball, Kiana had an exciting athletic career right through college.

Today, she specializes in corrective exercises, strength training and most importantly- balance.

Kiana loves working with all people whether they are 8 or 80. By coaching them and showing them what confidence in the gym looks like and how it translates into confidence in life, she’s able not only to change a person’s physique, but also their mindset.

In fact, her favorite cue, which will be ingrained into each student’s head is, “Keep your chin up!”.

When Kiana isn’t in Tree Pose, she’s usually among the trees, hiking with her dogs Nala, Maverick and Ari.

Her goal for herself and others is to connect the mind and body so intimately that each person becomes a stronger, more grounded version of themselves.

Meet all of the Bryony & Birch Trainers

Bryony & Birch Studios Katie Cavic Teacher
Katie Cavic
Her Yoga M.O. – Smoothe, Sweaty & Challenging

Bryony & Birch Studio jessalynn Hudgins teacher
Jessalynn Hudgins
Her Yoga M.O. – Alignment & Posture

Bryony & Birch Jess Benedetto yoga instructor
Jessica Benedetto,
Her Yoga M.O. – Inclusive & Adaptable

Meet all of the Bryony & Birch yoga and wellness instructors here

Porch Fest 2021: Have Fun & Support Local

We officially kicked off our Porch Fest event series and are absolutely pinching ourselves!

Featuring live music, local food and beverages, small business pop-ups, a live art auction and raffle – we were able to raise money and awareness to sponsor local organizations and future artists initiatives!

When’s the next Porch Fest in Amesbury?

Aug. 20th, 2021 (rain date: Aug. 22nd)
Sept. 17th, 2021 (rain date: Sept. 19th)
Oct. 15th, 2021 (rain date: Oct. 17th)

Porch Fest is held right outside Bryony & Birch at 48 Main St. in downtown Amesbury. Click here for more information or to get involved!

Continue reading The Bryony & Birch Times:

Looking for someone to shoot your brand photos, wedding or family portraits? Meet our Go-To Amesbury MA Photographer, Kate Donovan.

Heading to the North Shore for a mother-daughter trip? Here are Amesbury Activities to do with Mom.

Meet Our Go-To Amesbury, MA Photographer: Kate Donovan

/1 Comment/in /by

It’s been just over a year since we opened Bryony & Birch’s doors and thanks to Kate Donovan, we have the most incredible collection of photos to look back on to remember the first 365 days!

While Kate has captured the process of us designing and building spaces like the Hair Loft and Bryony & Birch yoga studio, she’s also done a lot of work for us in terms of our brand and lifestyle photography.

As a collective that offers a number of different services that include (but are not limited to) hair styling, yoga, crystal and reiki healing, wedding prep packages, branding packages, as well as film and photography studio & equipment rentals, trying to convey all of that on our website and social media platforms can be quite tricky.

But you know what they say, right? A picture is worth a thousand words!

As one of the most highly regarded Amesbury photographers, we knew that Kate Donovan was the woman for the job. (We also knew that she was also the woman for our own weddings, family portraits and event photography…) Needless to say, the girl is busy.

Scroll down to learn more about Kate Donovan, view some of her recent work and to get in touch!

Meet Kate Donovan

From early on in life, Kate was always the friend with a camera in her hand. (You know the type… when Facebook albums were a thing, you could count on Kate to have 227 photos uploaded and ready to be cleverly titled by 9 am.)

In all seriousness, Kate’s photos stood out for a number of reasons. She caught in-between moments of a father looking at his daughter from across a room. She captured the light that was making a newborn baby’s eye sparkle even brighter. She understood that it’s not just about framing a picture but feeling its message.

Pretty quickly, photography friend favors turned into a full-time job for Kate and today, it’s a business that keeps her on the move! From weddings to business branding to baby bumps, Kate and her growing team of photographers are all about capturing the organic, emotive and milestone moments that make life worth living.

Kate Donovan Family & Senior Portraits

As summer draws to a close and fall brings back-to-school vibes to the North Shore, Kate can be found turning her lens to families and high school seniors!

While there is a time and place for posed photos, Kate’s family portraits and senior portraits in Amesbury stand out because she knows where all the best natural light is and can bring out both natural smiles and belly laughs!

 

Click here to learn more about Kate Donovan’s Family Portrait services and availability.

Kate Donovan Engagements, Weddings & Elopements

When it comes to North Shore Wedding Photographers, Kate Donovan is a big deal on The Knot! (Sorry, Kate – we know you won’t brag, but we can for you!) With engagement packages from $500 and tailored wedding packages from $3,000, Kate Donovan will not only bring your vision to life, she’ll also capture the moments you didn’t even know to dream about!

 

Click here to learn more about Kate Donovan Photography’s engagement and wedding packages.

The Bryony Wedding Experience: A Year of Pre-Wedding Bliss

After years of helping brides bring their wedding visions to life, we had an idea: why not take all of the elements people are searching for and create the ultimate wedding prep package? The result: The Bryony Wedding Experience!

Completely customizable, our packages are designed to get you feeling healthy, grounded and clear leading up to your wedding day. Including things like yoga & reiki healing, bootcamp & personal training, hair & makeup and, of course, engagement and wedding photos by Kate Donovan, you can rest easy knowing that you have everything in place to capture the aesthetic and feeling of your special day!

Click here to plan your big day with Bryony & Birch!

Kate Donovan Business & Branding Photography

If you’re looking for website, product, event or social media content photography, Kate Donovan has got you covered. Possibly the farthest thing from a stock-photo photographer, Kate is excellent at not only following brand guidelines, but also capturing evergreen content you can roll out for years, not months.

 

At Bryony & Birch, one of our most popular services is our branding package. Designed to offer entrepreneurs, artists and business owners everything they need to create the visual representation of their brand, you won’t be surprised at all to learn that Kate Donovan is our go-to photographer.

What’s included in the Bryony & Birch Branding Package?

While you may have an undeniably cool and useful product (or service) that will no doubt enrich someone’s life, it’s a hard sell when the image is poorly lit and lacking the element of storytelling.

WHAT’S INCLUDED:

  • Hair and makeup
  • Product shots
  • Headshots
  • Catered lunch
  • Exclusive use of the Bryony + Birch studio space
  • Photos with Kate Donovan Photography

Basically, we want you to picture your favorite made-for-Netflix movie montage scene and that’s what you’ll get when you work with us! We will help you and your brand find your best light. (And hopefully your new community!)

Click here to learn more about the Bryony & Birch Branding Package

Continue reading The Bryony & Birch Times:

Summer 2021: Your Guide To Summer On The North Shore

/0 Comments/in /by

It doesn’t matter if you’re a history buff, beach bum, fitness fanatic, whale watcher or avid window shopper, the North Shore is the place to be. For many, summer on the North Shore of Massachusetts means sandy toes, lobster rolls and endless glasses of iced tea, but there is so much more to know about!

Depending on who you ask, the defined area of the North Shore varies, but the non-negotiable towns include places like Salem, Marblehead, Gloucester, Newburyport, and (arguably the best….) Amesbury!

Since most people tend to work their way from Boston up the coast, we’re going to share our favorite things to do starting with Salem and ending with Amesbury.

Summer Activities On The North Shore

Difficult to squeeze everything this magical pocket of land has to offer into one day, be sure to give yourself plenty of time to do things like:

1. Grab a coffee (or a craft beer & bite to eat) from Gulu-Gulu Cafe in Salem


Open 7 days a week, Gulu Gulu Cafe is a spot you can pop into for an eye-opening coffee, mimosa-fuelled brunch, refreshing craft beer, unique wine or an evening of live music! They also have incredible local art for you to view and shop. With food options to suit vegans, meat lovers and those with food intolerances, we give it the award for being a true one-size-fits-all.

The other spot you can check out in Salem, is Gulu-Gulu’s sister restaurant, Flying Saucer Pizza Company! They have traditional pizzas as well as vegan and gluten-free options!

Contact Gulu Gulu Cafe
247 Essex St
Salem MA 01970
(978) 740-8882
Gulu Gulu Cafe Website

2. Visit the Salem Witch Museum

When in Salem… do as the witches do of course! Look, not everyone loves a beach and sometimes the weather does not permit it to even be an option! Not to worry, the Salem Witch Museum is a legit must-do.

After your visit, we recommend doing the self-guided Salem Heritage walking tour and checking out other historical spots such as:

Contact the Salem Witch Museum
19 1/2 Washington Square North
Salem, MA 01970
(978) 744-1692
Salem Witch Museum Website

3. Jump On a Deep Sea Fishing Charter in Marblehead

You don’t have to be a mad fisherman to enjoy a day of deep sea fishing! The crew at Keepin It Reel Fishing Charters in Marblehead are pros at making it an exciting experience for both novices and professionals! With numerous packages to choose from, you can make it a full day activity or simply feel the fresh ocean breeze for 2 hours!

Wondering what you might catch? In Marblehead, depending on the time of year, you can expect fish like: Striped Bass, Cod, Flounder, Yellowfin Tuna, Blue & Mako Shark, Atlantic Mackerel, Haddock, and Black Seabass.

Contact Keepin it Reel Fishing Charter
keepinitrealmarblehead@gmail.com
Keepin It Reel Website

4. Grab A Lobster Roll at Marblehead’s Little Harbor Lobster Company

The Little Harbor Lobster Company is a waterfront seafood market that will have you drooling!! With loads of prepared food to nosh on, it also sells wine and beer AND (wait for it) – the region’s award winning lobster roll!

One of our favourite things to do is buy fresh shrimp & oysters and a bottle of bubbles to nibble and sip on while watching the sunset from our accommodation.

Contact Little Harbor Lobster Company
3 Beacon Street
Marblehead, MA 01945
(781) 639-1961
Little Harbor Lobster Company Website

5. Go Whale Watching in Gloucester

Is there anything more refreshing than sea spray on your face and the majestic sight of a whale leaping out of the water? (No, there’s not.)

Whale watching is something you 100% need to do on the North Shore and Gloucester is one of the best locations in the world. While there are a few tried and trusted companies running tours, we’ve always had a great experience with Cape Ann Whale Watching.

Contact Cape Ann Whale Watching
415 Main Street
Gloucester, MA 01930
(978) 283-5110
Cape Ann Whale Watching Website

6. Treat Yourself to Ice Cream from Holy Cow Ice Cream Cafe in Gloucester

Open seven days a week for both scoops and takeaway pints, Holy Cow Ice Cream is basically a mecca for ice cream enthusiasts. Crafted in small batches using the finest ingredients (and even made-from-scratch cookies!), their flavors include things like salted caramel pie, cold brew Oreo, cinnamon churro dough and key lime pie. And yes! They have dairy-free ice cream options.

A true Gloucester staple, you can now get a taste in Peabody, MA too!

Contact Holy Cow Ice Cream Cafe
80 Pleasant Street
Gloucester, Massachusetts 01930
(978) 281-0313
Holy Cow Cafe Website

7. Grab Lunch at Sea Level in Newburyport

Shut up…. You had me at ‘Oyster Bar’.

While the oysters are what’s going to get you through the door (and keeping coming back for more), it’s Sea Level’s endless menu of tacos, poke bowls, burgers, fresh seafood and refreshing cocktails that’s going to want you to move in and never leave. With locations in both Newburyport and Salem, it’s a destination worth visiting multiple times while in the North Shore!

Contact Sea Level Oyster Bar
1 Market Square
Newburyport, MA
(978) 462-8862
Sea Level Oyster Bar Website

8. Spend a Day Exploring Plum Island

Plum Island is a quintessential MA spot for lobster rolls, beach strolls, and sundowners, but we extra love this spot for the Plum Island Lighthouse as well as the Hellcat Marsh Loop Trail at Parker River National Wildlife Refuge.

The welcome center is closed due to Covid, but you can do a mile-long loop and take in expansive views from a lookout tour. It’s built with elevated boardwalks, so perfect for all ability levels. If you’re someone who likes to get out in nature, this is an activity sure to soothe your soul!

And when you’re ready to refuel, you can grab some necessities from the iconic The Cottage Island Market & Spirits.

Contact Parker River National Wildlife Refuge
Parker River National Wildlife Refuge

9. Hang Out in The Biergarden at Barewolf Brewing in Amesbury

Open Wednesday-Sunday, Barewolf Brewing is one of our favorite North Shore breweries to meet up with friends or family for an easy afternoon of beer and life chats. Known for their 11 rotating draft lines and beer fridge full of cans to-go, this Amesbury brewery also has various resident artists, loads of events, and is dog-friendly!!

Contact Barewold Brewing
12 Oakland Street
Amesbury, MA 01913
(978) 572-6520
Barewolf Brewing Website

10. Visit Bryony & Birch for yoga, wellness, beauty, hair and art!

While Bryony & Birch is an actual space that houses a hair salon, yoga & wellness studio, fully equipped photography & videography studio, art and the best finds from local artisans and apparel & jewelry designers, it’s also a community of creatives who are actively seeking to network, collaborate and champion each other’s successes.

Pop in:

  • For a little hair care
  • To browse & shop local art, jewelry, and apparel
  • To take a yoga or wellness class
  • To simply say hello!

Click here to discover the yoga and wellness classes Bryony & Birch offers.

Contact Bryony & Birch
48 Main Street
Amesbury, MA 01913
(978) 834-6421
bookings@bryonyandbirchstudio.com
Bryony & Birch Website

Find Your Next Amesbury Flow Class

With the warmer weather upon us and Covid finally feeling at bay, we are loving getting back to our group practices outdoors!

Click here to discover the yoga and wellness classes Bryony & Birch offers.

Can’t make it in person? Not to worry! On the Bryony & Birch Yoga App (available on the App Store and Google Play), you’ll find restorative classes you can do from home that focus on mindful movements of the body and breath as well as power sessions designed to intertwine strength, balance and flexibility.

Amesbury Activities To Do With Mom

/0 Comments/in /by

Are you planning a mother-daughter trip to the North Shore or looking for an out-of-the-box Mother’s Day gift idea?

Make sure that Amesbury is on the list!

Located just below the New Hampshire border, this historic town (that the Bryony & Birch bunch is proud to call home!) runs along the Merrimack and Powow rivers, is known for numerous historic landmarks and has the type of architecture that makes you instinctively want to use it as the backdrop for a Nancy Meyers movie.

While the tourism scene is alive and well, you won’t find bumper to bumper traffic or impossible-to-get-into-restaurants. In fact, you’re more likely to get to know a local artist, chef, brewer or yoga instructor. The community of entrepreneurs, wellness practitioners and artisans is one of the best parts of Amesbury and the inspiration behind the Bryony & Birch collective space. Which also needs to be on your list! (But more on that soon!)

It doesn’t matter if you’re coming for the day, the weekend or a whole week – there are loads of must-dos. From what to eat to where to practice your yoga, scroll down to learn more about the best places to visit in Amesbury, MA with your mama!

Amesbury Activities To Do With Mom

#1 Morning Buzz Cafe

Open from 7 am seven days a week, Morning Buzz cafe doesn’t just have a clever name. This is the place you want to go for a post-wine-night fry up, soul-warming cup of coffee, or simply a gratuitous brunch!

Contact Morning Buzz Cafe
37 Friend Street
Amesbury, MA 01913
(978) 792-5394
Morning Buzz Cafe Website

#2 Cider Hill Farm

Arguably one of the most magical places on earth, Cider Hill Farm is a must-do so make sure you book your day there in advance! With numerous activities on offer and super kid-friendly, you’ll get to pick tulips, grab lunch, go for a farm stroll, pick fruit, or grab a drink at their hard cider bar.

Contact Cider Hill Farm
45 Fern Avenue
Amesbury, MA 01913
(978) 388-5525
Cider Hill Farm Website

#3 Board & Brush

If you’re a DIY-er who loves a good sign for your home or business, Board & Brush is the ultimate experience. From the wood to the paint to expert instructors, everything is supplied, which means all you need to do is simply show up with your mama and let those creative juices flow.

You’ll get to do things like assembling sign boards, distressing wood, choosing stains, working out lettering and more! The cutest part: you’ll have a special sign to remind you of your time away with Mom.

Click here to learn more and to book your experience.

Contact Board & Brush
25 Main Street
Amesbury, MA 01913
(978) 971-8150
amesbury@boardandbrush.com
Board & Brush Website

#4 Bryony & Birch Collective

While Bryony & Birch is an actual space that houses a hair salon, yoga & wellness studio, fully equipped photography & videography studio, art and the best finds from local artisans and apparel & jewelry designers, it’s also a community of creatives who are actively seeking to network, collaborate and champion each other’s successes.

Pop in with your mama:

  • For a little hair care
  • To browse & shop local art, jewelry, and apparel
  • And take a yoga or wellness class
  • To simply say hello!

Click here to discover the yoga and wellness classes Bryony & Birch offers.

Contact Bryony & Birch
48 Main Street
Amesbury, MA 01913
(978) 834-6421
bookings@bryonyandbirchstudio.com
Bryony & Birch Website

#5 Market Square Bakehouse Bakery & Cafe

Open seven days a week, Market Square Bakehouse is our go-to for coffee dates, breakfast, lunch or an afternoon snack. Featuring a menu with loads of gluten-free and vegetarian options, they also offer specialty brews like cold brew, kombucha and local beer and cider!

Contact Market Square Bakehouse Bakery & Cafe
5 Market Square
Amesbury, MA 01913
(978) 792-5237
Market Square Bakehouse Bakery & Cafe Website

#6 Amesbury Carriage Museum

While the Amesbury Carriage Museum has been around for a long time, it’s been undergoing quite the transformation and is definitely a place to watch! With renovations slated to be finished by the end of 2021, this space will be the ultimate welcoming history center, museum and backdrop for a ton of events.

Portions of their historic building are still underwork, but it’s super worthwhile to pop over and check out what’s happening! They also offer fantastic walking tours, which is a fantastic way to learn about Amesbury’s rich history as well as the A-Z of carriages!

Contact Amesbury Carriage Museum
Suite 101, 5 Market Square
Amesbury, MA 01913
(978) 834-5058
amesburycarriagemuseum@gmail.com
Amesbury Carriage Museum Website

#7 Lowell’s Boat Shop & Museum

Nautical by nature (see what we did there?), Lowell’s Boat Shop & Museum is one of New England’s most iconic buildings and boat production facilities. While COVID has made visiting slightly limited (we’re hoping that changes in late 2021), it’s located on gorgeous land and offers stunning views that are totally worth strolling or picnicking on.

Contact Lowell’s Boat Shop & Museum
459 Main Street
Amesbury, MA 01913
(978) 834-0050
Lowell’s Boat Shop & Museum Website

#8 Flatbread Co.

When it comes to pizza you can feel extra good about, the minds behind Flatbread Co. are the masters. Through their use of organic ingredients, clean & chemical-free meat and gluten-free/vegan options, they create some of the freshest, tastiest and photo-worthy food in Amesbury.

Available for dine-in or takeaway, you need to eat Flatbread Co. AT LEAST once while in Amesbury!

Contact Flatbread Co.
5 Market Square
Amesbury, MA 01913
(978) 834-9800
Flatbread Co. Website

Need Mother of the Bride Hair Inspo? Just ask Katie Cavic.

Katie Cavic is the heart, body and soul behind Bryony & Birch as well as one of the North Shore’s most sought-after hairdressers.

With years of wedding hair experience, she’s sharing her top five mother of the bride hairstyles below!

Click here to book an appointment with Katie Cavic at Bryony & Birch | Hair Loft.

The North Shore’s Best Food & Drinks: 5 Amesbury Must-Dos

/0 Comments/in /by

We might be biased, but if you’re planning on visiting the North Shore, Amesbury is a non-negotiable must-do.

One of the reasons we love living here so much, and a major driving force behind starting Bryony & Birch, is the number of brewers, bakers, makers and shakers that call this beautiful pocket of Massachusetts home.

It doesn’t matter if you’re looking for craft beer, chocolate or a coconut lime margarita, the below five local spots have you covered!

Scroll down to discover the best places to eat and drink in Amesbury.

The North Shore’s Best Food & Drinks

Brewery Silvaticus

As lovers of craft beer, we often have to remind our hearts to be still when we walk into Silvaticus. Owned by the Head Brewer, Jay Bullen, you’ll find brews such as Classic Bavarian Hefeweizens, hoppy lagers and, of course, their award-winning sour ale.

Open Wednesday to Sunday, they have a fantastic taproom for tastings and an epic beer garden overlooking the Powow River. You can stick around for delicious food and a refreshing pint or fill up a growler (or two) to-go!

Be sure to check out the Silvaticus Events Calendar because they often host run clubs, yoga classes and even Makers Markets.

Contact Brewery Silvaticus:
9 Water Street
Amesbury, MA 01913
(978) 504-BEER
info@brewerysilvaticus.com

Click here to follow Silvaticus on Instagram!

The COOP Rotisserie

If you love food from the Caribbean and Latin America, The COOP Rotisserie is where you want to go. Chef-Owner Elvis Jimenez-Chavez is responsible for Amesbury’s best Salvadorian Pupusas, Cuban sandwiches and Coxinha!

The best part: They are amazing at catering to food sensitivities such as gluten and dairy! Open Tuesdays to Saturdays from 4 pm, they offer dine-in, takeout and curbside pick up! Even their sangria, agave Margaritas, beers, and wine are available to go.

Contact The COOP Rotisserie
36 Main Street
Amesbury, MA 01913
(978) 834-6432
thecooprotisserie@gmail.com

Click here to follow the COOP Rotisserie on Instagram!

Ovedia Artisan Chocolates

Open Monday to Saturday, Ovedia is a chocolaterie and espresso bar located in the heart of Amesbury. Need we say more?

Since 2007, this little gem has been our go-to spot for soul-warming espresso coffee and life-changing chocolate. While you can totally drop in for a sip and nibble, you can also grab coffee beans to bring home as well as fantastic holiday and host gift baskets!

Contact Ovedia Artisan Chocolates
36 Main Street
Amesbury, MA 01913
(978) 388-7700
antoinette@ovedia.com

Click here to follow Ovedia on Instagram!

RMA Craft Beer & Wine

If your plan is to head to Amesbury for a long weekend in a cozy b&b, but want something extra special to drink: you’ll want to head to RMA Craft Beer & Wine.

Located on Main Street, you can book a tasting to try beer and wine from around the world as well as our local drops! Uncomfortable about doing it in person? Not a problem: they offer virtual tastings via here!

Open 7 days a week, RMA Craft Beer & Wine in Amesbury seriously has the best selection of craft beer on the North Shore. Did we mention they do keg hires? (They do keg hires!)

Contact RMA Craft Beer & Wine
19 Main Street
Amesbury, MA 01913
(978) 792-5634
info@rmacraftbeer.com

Click here to follow RMA on Instagram.

Crave

Try not to get too excited, but Crave has a chocolate peanut butter martini. Couple their cocktail menu with their selection of New England Craft Beer and Italian wines and your mouth is guaranteed a party.

Open for lunch and dinner Tuesday – Saturdays, Crave is both kid and adult-friendly and has total winners on the menu such as buffalo Brussel sprouts, fish tacos, crab cake sandwiches and loads of vegetarian and GF options.

We also love that while you dine, you can take in the gorgeous artwork by Paula Estey.

Contact Crave
32 Elm Street
Amesbury, MA 01913
(978) 834-6075
managerofcrave@gmail.com

Click here to follow Crave on Instagram.

Wondering what’s new at Bryony and Birch?

Raise your hand if you love a bit of merch. 🙋 Now raise your hand if you love insanely comfy pants. 🙋

Alright, please come to the front because we are excited to tell you about our line of cozy sweats and activewear! Feel free to shop in-store at Bryony & Birch, send us an email or DM us on Instagram and we will happily arrange to send your order directly to you.

Virtual Yoga: Find Your Flow In Amesbury

/0 Comments/in /by

If you’re looking for something that is going to help you feel more flexible, less anxious and a lot stronger, you’ve come to the right place.

Many of us have been teaching and practicing yoga in surrounding areas for years, but as Bryony & Birch found a home in Amesbury, our yoga practices have settled here too.

And thanks to the kick in the butt Covid gave us, we now have our own yoga app to give you a front row seat to all of our virtual yoga classes no matter where you are in the world (or the global health crisis is preventing you from attending a class in person!)

Amesbury Virtual Yoga Classes For All Levels & Flows

The thing we love most about yoga is that there is a level and flow for everyone.

It doesn’t matter if you’re rehabbing an injury and need a practice that allows you to feel calm and centered or you’re interested in building long lean muscles to help you run your next marathon, or you desperately need a way to manage your stress & anxiety, this ancient practice has something for you.

On the Bryony & Birch Yoga App (available on the App Store and Google Play), you’ll find restorative classes that focus on mindful movements of the body and breath as well as power sessions designed to intertwine strength, balance and flexibility.

Meet your yoga teachers:

Bryony & Birch Studios Katie Cavic TeacherKatie Cavic
Her Yoga M.O. – Smoothe, Sweaty & Challenging

 

Bryony & Birch Studio jessalynn Hudgins teacherJessalynn Hudgins
Her Yoga M.O. – Alignment & Posture

 

Bryony & Birch Jess Benedetto yoga instructorJessica Benedetto
Her Yoga M.O. – Inclusive & Adaptable

 

Bryony & Birch Studio Tayla David yoga teacher
Tayla David
Her Yoga M.O – Mind, Body & Breath

Meet all of the Bryony & Birch yoga and wellness instructors here.

 How To Get The Bryony & Birch Virtual Yoga App

Designed to make mindfulness and exercise convenient and accessible, the Bryony & Birch Virtual Yoga app is available in both the App Store and Google Play.

What you get for only $29.99/month

  • Unlimited live virtual yoga classes
  • 24/7 access to on-demand library of classes
  • In-studio classes (Subject to availability)
  • Outdoor classes (Weather permitting)
  • 10% off one salon service per month at the Bryony & Birch Hair Loft (located downtown Amesbury, MA)

Want to know the best part?

When you sign up before March 1st, you get 50% off your first month! (That’s a month of unlimited yoga classes for less than $15!)

Get 50% Off Your First Month

Scroll down to learn more about the benefits of yoga, tips for getting started as well as our upcoming challenge!

The Benefits of Yoga

A calm heart and mind. Need we say more? (Don’t worry, we will!)

  • Yoga’s mindfulness and breathing techniques can be used to help alleviate stress and anxiety
  • Yoga can strengthen your core and pelvic floor muscles
  • Yoga can improve flexibility and help with injury prevention
  • Yoga can help improve your body’s circulatory system
  • Yoga can be an effective low-impact way to lose fat and gain muscle

 

3 Tips for Starting a Yoga Practice

We get it. Yoga can be intimidating.

For some people, it’s the quest of trying to reach their toes. For others, it’s the confronting thoughts they fear they’ll hear if they stop to be still throughout their day.

Here are our tips for starting a yoga practice.

#1 Start small

You don’t need to dive into a 90 minute power yoga session on Day 1. You don’t need to hold a pose for as long as your instructor said. The beautiful thing about yoga is that it’s your practice, your journey and your choice.

#2 Explore your options

Like pretty much everything in life, one size does not fit all when it comes to yoga. Just because you didn’t resonate with breath work, doesn’t mean a more physical flow won’t accomplish your same wellness goals. Try out different classes and instructors.

#3 Celebrate your wins

Gratitude exercises are a great way to stay positive when it comes to finances, your career and even your relationships. Don’t forget to count your yoga blessings too! For example: give thanks that you simply showed up, even if you didn’t want to.

Join our upcoming personal accountability Bryony March Challenge: Yoga Every Damn Day

With warmer weather just around the corner, we want to take the month of March to come together with like-minded people to get our bodies out of hibernation mode and to create a new healthy habit that’s going to stick.

For 31 days, join us in our commitment to get to our mats every. damn. day. This could be for a flow class on the app or it could be you sitting with your eyes shut down for a moment of silence in your own time.

This challenge is about creating accountability and community. Since simply getting to your mat can be the hardest part of your practice, let’s take this time to find strength from within and from others to make our health and wellness a priority.

Ready to get started?

All you have to do is:

  1. Make sure you download the Bryony & Birch Yoga App (App Store or Google Play) so you can access yoga classes anywhere in the world!
  2. Click here to opt in with your email so you receive our daily habit tracker, teacher encouragement and access to our social community.

After months (and by months we mean A YEAR) of having to stay inside, we’re hopeful that the opportunity to venture outdoors, reconnect with family and friends and get back to our favorite pastimes comes with the seasonal change. We’re also hopeful that we will face the rest of 2021 with strong bodies and calm minds.

Get the Bryony & Birch Yoga App in the App Store or Google Play (Don’t forget your mat!)