Tag Archive for: community

Galentine’s Day: 5 Ways to Spoil Your Girlfriends This Month

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You’re probably already aware of an immense pressure around the second week of February each year: Valentine’s Day. A stigma surrounds this holiday saying that we have to be in love, have the perfect relationship and shower our lovers with gifts. But why should extravagant love only be shared in romantic relationships, why can’t we spoil our platonic relationships as well? These are just as valuable relationships full of love. Continue reading for ideas on how to spoil your girlfriends this Valentine’s Day, they deserve it!

Food

There’s no better way to a person’s heart than through their stomach. Some say this only works for men, but we beg to differ. Whether it’s knowing your bestie’s favorite meal and cooking for her or taking her out to a hot new restaurant in town, share the gift of food this Galentine’s Day. Get dressed up, light some candles and have fun with it. Candle lit dinners are not strictly for romance, set the vibe right and indulge, it will bring you closer together and create the space for deeper conversations. See where The Bryony girls are keeping warm and well-fed on the North Shore this winter.

Crystals

Find a crystal that protects your friend based on her birth month or treat her to a reiki and crystal healing session at Bryony & Birch Different stones have different properties for protection and abundance that resonate with each zodiac sign in different ways. This way you can always be there in spirit, even when you physically aren’t. Not to mention… crystals and gems are beautiful decor to have in your home, so it’s a win-win.

Pamper Them

What better way to relax than knowing someone is gifting you the opportunity? There can never be enough self-care and a gift card for a manicure and pedicure appointment is a great place to start. If you have the budget to splurge a little more, a spa day including a massage or facial will really show your appreciation for their well-being. In our most recent holiday gift guide we cover all of our favorite ways to pamper our friends with gifts from local North Shore small businesses.

Cocktail Night

What’s more exciting than a cocktail night with the girls? Everyone comes prepared for the evening with a signature cocktail. You each take turns prepping your drink and presenting the cocktails with a grand entrance. Get creative with the themes of the drinks that are unique to your friendships. This is fun too because you can spread them out through the evening and everyone gets to be the star for an hour or so. February cabin fever setting in? Get out of the house to enjoy food and drinks at these Bryony & Birch favorites on the North Shore.

Flowers & Plants

Gardens and flowers raise the vibration of anyone’s home. If your girlfriend is already a green thumb, give her a new flower to plant and bring her joy. Getting in touch with our feminine energy is also getting in touch with our ability to nourish. If your friend is a little more glamorous or doesn’t enjoy gardening, a beautiful bouquet can also do the trick.

Ultimately you know your friends better than anyone else, so whatever feels sentimental to you and your crew will be special. There are so many ways to cherish love other than romance, so take a moment to celebrate all of the relationships in your life this Valentine’s Day.

 

Winter on the North Shore: Where The Bryony Girls Are Keeping Warm (and Well-Fed!)

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While May through October has us quite literally dancing in Amesbury’s streets, there’s something to be said about winter on the North Shore.

As boats get docked, pools get covered and the tried and trusted ankle-length coats come out, we know it’s officially the season of warm food, soul-soothing drinks and the types of crackling fireplaces that make you instinctively break out the board games or pour a glass of wine to have a life talk with a bestie.

With that being said, we can’t hibernate forever. As lovers of all things local, we’re sharing our go-to restaurants and bars that offer exactly what you need all year round!

Scroll down to learn more.

The Best Places To Eat & Drink in Amesbury, MA

Fortune Bar

The only thing friendlier than Friend Street in Amesbury is the crew at Fortune Bar. Open seven days a week serving up beer, bar food and shots, it’s our go-to for both a post-work drink or big night on the weekend. After all, is it even possible to have a Bud Light without a shot of Fireball?

Fortune Bar
12 Friend Street
Amesbury, MA 01913
(978) 388-0291
Fortune Bar Website

Barking Dog Bar & Grill

Did someone say ‘Hangover Helper Burger’? The Barking Dog did! While they have a menu that can and will cure any ailment, Barking Dog Bar & Grill is a super family-friendly restaurant in the heart of Amesbury, MA. With everything from cocktails to craft beer to fine whiskey, there’s a drop for everyone.

Barking Dog Bar & Grill
21 Friend St
Amesbury, MA 01913
(978) 388-9537
Barking Dog Bar & Grill Website

Phat Cats Bistro

When you have a ‘dollar oyster night’ you pretty much have our hearts. And that, our friends, is how we fell in love with Phat Cats Bistro. We also extra love eating and drinking there because they’re passionate about supporting local businesses and use farm-fresh ingredients from many of the local producers in the Amesbury area.

Phat Cats Bistro
65A Market St
Amesbury, MA 01913
(978) 388-2777
Phat Cats Bistro Website

Market Square Bakehouse

Open seven days a week, Market Square Bakehouse is our go-to for coffee dates, breakfast, lunch or an afternoon snack. Featuring a menu with loads of gluten-free and vegetarian options, they also offer specialty brews like cold brew, kombucha and local beer and cider!

Market Square Bakehouse
5 Market Square
Amesbury, MA 01913
(978) 792-5237
Market Square Bakehouse Website

Crave

Couple Crave’s cocktail menu with their selection of New England Craft Beer and Italian wines and your mouth is guaranteed a party. Open for lunch and dinner Tuesday – Saturdays, Crave is both kid and adult-friendly and has total winners on the menu such as buffalo Brussel sprouts, fish tacos, crab cake sandwiches and loads of vegetarian and GF options.

We also love that while you dine, you can take in the gorgeous artwork by Paula Estey.

Crave
32 Elm Street
Amesbury, MA 01913
(978) 834-6075
Crave Website

Brewery Silvaticus

As lovers of craft beer, we often have to remind our hearts to be still when we walk into Silvaticus. Owned by the Head Brewer, Jay Bullen, you’ll find brews such as Classic Bavarian Hefeweizens, hoppy lagers and, of course, their award-winning sour ale.
Open Wednesday to Sunday, they have a fantastic taproom for tastings and an epic beer garden overlooking the Powow River. You can stick around for delicious food and a refreshing pint or fill up a growler (or two) to-go!

Brewery Silvaticus
9 Water Street
Amesbury, MA 01913
(978) 504-BEER
Silvaticus Website

Holiday Wine Bar

Despite the name, you get way more than wine at Holiday Wine Bar in Amesbury. On top of its epic vibe and huge selection of wines from around the world, you can pop in for a whiskey, cocktails, beer and amaro. Intimate, eclectic and a must do for date night or girls night, it’s one of the North Shore’s best bars by far. And yes! There’s food!

Holiday Wine Bar
15 Friend Street
Amesbury, MA 01913
(978) 792-5498

Cider Hill Farm

A must-visit all year round, Cider Hill Farm is a place you’ll want to kick back and relax in so be sure to book your day there in advance! With numerous activities on offer and super kid-friendly, you’ll get to pick tulips, grab lunch, go for a farm stroll, pick fruit, or grab a drink at their hard cider bar.

Contact Cider Hill Farm
45 Fern Avenue
Amesbury, MA 01913
(978) 388-5525
Cider Hill Farm Website

Flatbread Co.

When it comes to pizza you can feel extra good about, the minds behind Flatbread Co. are the masters. Through their use of organic ingredients, clean & chemical-free meat and gluten-free/vegan options, they create some of the freshest, tastiest and photo-worthy food in Amesbury. Available for dine-in or takeaway, you need to eat Flatbread Co. AT LEAST once while in Amesbury!

Contact Flatbread Co.
5 Market Square
Amesbury, MA 01913
(978) 834-9800
Flatbread Co. Website

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A Holiday Note from Bryony & Birch Founder: Katie Cavic

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As our second pandemic holiday season rolls around, I want to take a moment to say just how grateful I am for the gift that is the Amesbury, MA community.

Never in my life could I have imagined Bryony & Birch becoming what it is today: an ever-evolving collective of locals who love creating, collaborating and coming together to help each other thrive.

I knew launching a business in the midst of a pandemic would be difficult, but I didn’t realize that the numerous challenges would bring so many silver linings. (A pleasant surprise to say the least!)

Having limitations made us think outside the box, adapt the way we communicate (with our clients and with ourselves) and prioritize our values. Sometimes this meant conducting virtual yoga classes. Other times (for us hairdressers and photographers) it was finding ways to reinvent ourselves so we could still offer our craft even if weddings weren’t able to go ahead. Many times, it was finding a meditation practice that helped us stay centered and grounded.

Perhaps the thing I’m most proud of is how we managed to expand our reach. From creating Porch Fest to establishing Bryony Body in Exter, NH, the Bryony & Birch team has achieved things I thought were deep into the pipeline. (I thought these were five-year plans!) This is a true testament to Amesbury’s incredible residents and visitors.

Over the last two years, our little North Shore town banded together in the most heart-warming and soul-soothing way and I feel so honored to be part of it. It didn’t matter if it was local small businesses coming out to Porch Fest to do a pop-up stall or the generosity of those who championed our brand and mentored us – we felt like we were and ARE in a family.

I also want to thank the Bryony & Birch team near and far. We have yoga instructors, hairdressers, web designers, photographers, videographers, brand content consultants, wedding planners, reiki and crystal healing practitioners and even woodworkers making the Bryony & Birch dream a reality.

I often wonder when holidays will feel ‘normal’ again. With each Memorial Day, Thanksgiving and Christmas that I get to physically be near the people I love, I also wonder if I’ll maintain the same level of awareness and gratitude that I’ve come to have living in a world with COVID-19. Never in my life have I valued the simple gift of being in someone’s presence and vice versa.

If you’re able to be with the ones you love this season, embrace them in your arms.
If you’re unable to be with the ones you love this season, embrace them in your heart

Wishing you the happiest holiday season and the most magnificent welcome of 2022.

Bryony & Birch Founder

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10 Holiday Gift Ideas from Local North Shore Makers

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Even though they come around every year, the holidays always manage to sneak up on us.

Determined not to find ourselves at Target at 10 p.m. on Christmas Eve, we’re spending the first half of December hitting up our go-to local makers for holiday gifts!

As a collective of small business owners ourselves, we know firsthand just how much it means when someone shops local. In Amesbury, we are incredibly lucky to have wildly talented jewelers, artists, thrifters, designers and boutique owners. (To name a few.)

It doesn’t matter if you’re shopping for your partner, parents or puppy, we’ve found gift ideas for everyone!

Scroll down to learn more.

10 Holiday Gift Ideas from Local North Shore Makers

1.) Macrame Gifts

When it comes to unique macrame gifts, you’re going to want to know about Tayla David Macrame. All made locally in Amesbury, Tayla’s collection features earrings, pot holders, coasters, rugs, keychains and even yoga mat carriers.

Honestly, this woman is TALENTED. Shop now via the Tayla David Macrame Etsy Shop

2.) Jewelry Gifts

‘Simple, elegant, just the right amount of unusual.’ We’re here to say that Amy Vander Els nailed her tagline because that is exactly what her collection of handmade jewelry is.

While she won our hearts with her jewelry, we are also all kinds of obsessed with her typewriter prints. Shop now via the Amy Vader Els Website

3.) Vintage Clothing Gifts

The Greely Girls are three generations of fashion lovers and 100% the women you want to go to for vintage clothing and accessories in the North Shore. With head to toe outfits for under $40 (as well as the types of finds you’ll want to display behind glass), they have looks for every vibe.

Shop now via: Poshmark

4.) Vintage Jewelry Gifts

Vintage jewelry and accessories Indie Dawn just got even cooler thanks to the fierce and fabulous photographer, Dawn Kingston. A true citizen of the world, Dawn can often be found popping up shop around Amesbury!

Keep an eye on the Bryony & Birch IG feed for the next Indie Dawn stall!

5.) Tie-Dye Gifts

Tie-Dye is always a good idea and CARAVAN by HUM+BEE is the proof in the pudding. From hoodies to dresses to pants, they have pieces for all of your whimsical, edgy, laidback and/or #iwokeuplikethis friends.

On top of tie-dye goodness, they also have fabulous accessories, a selection of vintage clothing and home decor. Shop CARAVAN by HUM+BEE via the HUM+BEE website.

6.) Sustainable Gifts

We all have that friend or family member that can’t go anywhere without their coffee! Ripplfect is the gift you’re looking for! While it’s a sustainable alternative to single-use coffee cups, users also get discounts on coffee at participating cafes!

Shop Ripplfect via theripplfect.com

7.) Surfboard Shower Gifts

Are you trying to think of an out-of-the-box gift idea for a beach lover? Our friend, Connor, from Mulholland Surfboard Showers has the answer! Perfect for a beach house or someone who just wants to feel closer to the sea with their outdoor shower, his converted surfboards are just the right amount of quirky and cool.

Shop now via mulhollanddesigns.com

8.) Pet Gifts

‘Pawsibly’ the most ‘pawfect’ place to show for your pup or cat, Paws Amesbury has all the best local goodies you could wish for. They have food, supplements, treats, toys, clothing and more!

Shop now via Paws Pet Boutique

9.) Tea & Tincture Gifts

Self-care gifts are always a good idea, which is why 917 Heart is on our list! From herbal smudge sticks to teas and tinctures, all of their products come beautifully packaged and will make any receiver feel extra loved.

Shop now via 917 Heart Etsy Shop

10.) Amesbury Hamper Gifts

If you want to give a special someone a taste of Amesbury, you need to head to The Hedgehog General Store. Featuring everything from food to t-shirts, you can create the ultimate local holiday gift hamper in seconds!

Shop now via The Hedgehog General Store Website

Looking for a Made in the USA handbag to gift this holiday season?

If the answer is yes and it’s for you, we’re not judging at all. We were ALSO looking for a made in the USA handbag for ourselves, which is why we want to share our love for Vaalbara! With everything from clutches to backpacks, there’s a good chance you’re going to leave with more than one thing.

On top of all being handmade in the USA, a portion of every sale goes to the non-profit SurfRider Foundation, dedicated to keeping our beaches and oceans clean.

Shop now via: Vaalbara

Love What You Saw? Pop into Bryony & Birch to browse our boutique of local makers!

Located at 48 Main Street in Amesbury, MA, Bryony & Birch happens to stock quite a bit of the above! Feel free to get in touch via our contact page to learn more.

You can also browse and shop via our Instagram page.

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Gratitude + Mental Health: Why They Go Together Like Turkey & Gravy

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Have you ever sat around a table on Thanksgiving and been asked to share one thing you’re grateful for?For some, this is an easy request. “My job!” “My dog!” “My health!”

For others, this can literally be the reason they nearly faked a headache an hour before they were supposed to arrive. While it could simply be a fear of speaking in front of others, sometimes it’s that we’re subconsciously afraid to say what we’re grateful for. In a way, it’s like we’ll jinx it.

While we can’t do a whole lot for your stage fright, we can make quite a good case for expressing your gratitude (all year round.)

In this post, we’re chatting about the benefits of expressing gratitude as well as the gratitude practices we love.

Scroll down to learn more!

Benefits of Expressing Gratitude

#grateful is a thing for a reason. Just ask Robert Emmons Ph.D., the world’s leading scientific expert on gratitude.

His decades of research shows that actively expressing your gratitude:

  • Improves your outlook on life and makes you more optimistic
  • Increases your confidence and self-efficacy
  • Improves your relationship with a romantic partner, friend or family member
  • Helps you make new friends and connections
  • Promotes better physical health (stronger immune system, less pain, lower blood pressure)
  • Promotes better mental health (Can help ease the symptoms of anxiety and depression)
  • Decreases feelings such as envy, resentment and aggression
  • Increases empathy, generosity and compassion
  • Fosters resilience

As we continue to live in the chaos that is the 2020s, it’s never been more important to take care of our mental health. Keep reading to find out the gratitude practices we love.

Gratitude Practices We Love

Now that we know how powerful gratitude is when it comes to our mental and physical health, let’s talk about all of the ways you can cultivate it!

1.) Create a Gratitude Wall or Board

Seeing what you’re grateful for every day is a powerful thing. Try creating a collage on your wall or make a board (similar to a vision board) that allows you to stick photos, words or drawings of the things you’re grateful for.

2.) Keep a Gratitude Journal

One of the most fascinating studies Dr Emmons did was on journaling gratitude.

“In an experimental comparison, those who kept gratitude journals on a weekly basis exercised more regularly, reported fewer physical symptoms, felt better about their lives as a whole, and were more optimistic about the upcoming week compared to those who recorded hassles or neutral life events.” (Emmons & McCullough, 2003).

3.) Meditate

Meditation is a great way to consciously show love for the things you’re grateful for. While you can simply sit and do this silently, there are some fantastic guided meditation tracks on gratitude on apps like Calm and Insight Timer.

4.) Get a Gratitude Buddy

Sometimes you need an accountability partner! Try finding a friend or family member that you either call, text or email every day and mutually share 3-5 things you’re grateful for.

5.) Say it Out Loud

One of the best ways to consistently express gratitude is to make it part of your morning and/or evening routine. The minute your head hits the pillow or your feet hit the floor, express your gratitude audibly! You could also do this when you get in the car or get home from work!

6.) Write a Letter

If you’re particularly grateful for someone – tell them! Writing a letter of gratitude won’t just make your day – it will make the recipient’s too! Even if you don’t send it, the act of expressing your gratitude will still work wonders.

7.) Call a Friend

Nothing brings us more joy than someone calling to say they are grateful that we’re in their life. Honestly, it’s soul-soothing to feel that love. Try calling a friend (or family member) and letting them know that you’re so grateful that they’re in your life.

8.) Look in a Mirror

Self-love isn’t selfish. Take a moment to look at yourself and thank YOU for showing up everyday. Thank your smile, your eyes, your ears, your hands… thank everything about you.

9.) Make It (Another) Love Language

If you’re in a romantic relationship, let your partner know that you’re grateful for them and why. This can be emotional or physical aspects. It will deepen your bond and connection as well as your appreciation and respect for each other.

10.) Prayer

Perhaps the OG of gratitude expression, prayer is a beautiful way to consciously give thanks for the people, food, opportunities and experiences in your life.

Meet Bryony Body Yoga + Meditation Instructor: Veronica Woodlief

In 2017, Veronica was diagnosed with Panic Attack Disorder and PTSD. Searching for a way to soothe the anxiety, she committed to a 40-day Kundalini meditation practice and her life has never been the same. Veronica knew instantly that she wanted to become a teacher and share the benefits of this practice with others, which is why she chose to complete the Kundalini Research Institute’s 200 hour YTT.

Veronica’s goal is to empower students with practices that promote a sense of inner peace, balance in body, mind & spirit, and a strong sense of self. She strives to bring a grounded approach to esoteric spiritual concepts and yogic philosophy so they’re relatable and easy-to-understand. Off the mat, Veronica loves cooking vegan food, reading, and spending time on the beach with her husband and two dogs.

Click here to book a Bryony Body class with Veronica!

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Bryony & Birch: Amesbury’s Porch Fest 2021 Recap

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As a collective that offers hair, yoga, photography, branding and a variety of other wellness services, the simplest way to describe what we do at Bryony & Birch is: We empower the community.

While we want to be your go-to for a fresh cut for summer, a branding package for your new business and your daily yoga practice, we mostly want to be the hub where you connect with other like-minded people to showcase what you do best (and vice versa!)

In mid-2020, we started thinking about how we could bring even more people together (especially since COVID-19 makes gathering indoors slightly tricky!) and pretty quickly, we were rapid-fire brainstorming on what’s now become known as Porch Fest.

Hosted once a month in August, September and October, 48 Main Street in downtown Amesbury, MA is the place to be! Featuring live music, food trucks, drink trucks, small business pop-ups as well as a live art auction and raffle, it’s a day to celebrate all things LOCAL. It’s also a day to raise money for local organizations and future artists’ initiatives.

It doesn’t matter if you’re looking to showcase, network, collaborate or simply make a new friend, we’ve also had a ‘more the merrier’ M.O. at Bryony & Birch, which has been evident at our first three Porch Fests!

Scroll down to see the highlights from our summer/fall 2021 turnout!

A Look at Bryony & Birch’s 2021 Porch Fest Season

Captured by the incredible Kate Donovan Photography.

Music, Makers & Bakers – Meet (some of) the Vendors + Performers from Porch Fest

Marina Evans – Musician

A Rockport native and brave composer, performer and traveler, Marina Evans combines strong sultry vocals with traditional folk Americana and Indie Pop to create a sound that is all her own!

Michael Bernier – Musician, Master of Ceremonies, + Founder of Enjoy Your Life Brand

To know Michael is to love him. Full of peace, love, and positivity, Michael lent his voice and insanely good vibes as MC!

Stephanie Martin – Cannabis Caterer & CBD Baker, Fairy Good Organics

Stephanie’s smile is sunshine and her cooking is amazing, which is totally why her stall had a never ending line!

Cassandra Mae – Jeweler, Not So Flatware

What started with a love of spoon rings has evolved into one of the North Shore’s most original jewelry brands thanks to Cassandra Mae!

Kali Stoddard-Imari – Musician

Until we met Kali, we didn’t even know how badly we needed someone to blend Folk Pop and Rhythm & Rock vibe with hints of Roots Rock, Blues, Reggae Fusion, and Soul! The best.

Joanna Teters – Musician, Sundub Music

When you listen to Joanna sing, you almost enter a trance-like state! Could not be more grateful to have her and the Sundub crew at Porch Fest!

Bryony & Birch Founder, Katie Cavic

“I’ve been blown away by the turnout at each Porch Fest. We’ve had adults, children, and animals of all ages! (One guy even had a bird on his shoulder.) It fills my heart with so much joy to think about the abundance of foot traffic in Amesbury. Not only has Porch Fest helped support local businesses downtown, but also in surrounding suburbs as well. If you’d like to be involved – get in touch!” – Katie Cavic

Porch Fest + Tough Warrior Princess

The minute we floated the idea of doing a street festival with a few local businesses, the number of offers to donate items and services made our cups overflow.

While we wanted to give small businesses a space to shine, we also wanted to help members of our community who are needing extra support. In October, the money raised at Porch Fest went to the Tough Warrior Princesses (TWP) not-for-profit organization. Based in Amesbury (and serving the North Shore of Boston as well as Southern New Hampshire), they provide support, comfort, love and resources to women affected by cancer.

Want to get involved in Porch Fest 2022 in Amesbury, MA?

Drop us a line via our Contact Page!

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Introducing Bryony Body: The Exeter, NH Yoga Studio You Want To Know About

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Bryony & Birch has expanded and we have a lot of feelings.

For starters, we’re feeling overwhelmed with gratitude for the Amesbury community. For our collective to have experienced the growth that it has in the age of a global pandemic is a testament to just how many incredible humans call the North Shore home. You’ve shown up on our mats for yoga, in our chairs for hair, in our studio for photos and on our porch to celebrate and support local makers and shakers. Thank you.

While we feel like we still have so many more exciting things to come in Amesbury, our next step in evolving happens to do with one of our other favorite places in the world – Exeter, NH. As lovers of this quintessential New Hampshire town that’s just a quick 15 minute drive from the flagship Bryony & Birch studio, we’re thrilled to announce that we have taken over Yogasmith Yoga Studio and are introducing our first brick and mortar space solely dedicated to yoga, fitness and wellness.

Scroll down to learn more!

What is Bryony Body?

Bryony Body is where yoga, fitness and wellness intersect. Located at 175 Water Street in Exeter, New Hampshire, our light and airy yoga studio space offers yoga and fitness classes for all levels.

When Bryony & Birch Founder, Katie Cavic, first started conceptualizing Bryony Body, she knew she wanted it to be accessible, restorative, invigorating, and something that helps soothe and strengthen people holistically.

Katie and her fellow Bryony Body yoga and fitness instructors know that the mind, the body and the soul are all interconnected, which is why Bryony Body also offers treatments such as reiki and crystal healing, nutrition coaching and massage therapy. It doesn’t matter if you’re going there to center or sculpt, you’ll leave feeling guided, grounded and grateful.

Meet the Bryony Body Instructors + Therapists

Katie Kavic
Owner & Instructor

 

Jessalyn Hudgins
Studio Manager & Instructor

 

Tayla David
Studio Manager

 

Kiana Morano
Personal Trainer & Instructor

 

Jessica Benedetto
Instructor

 

Carolyn Rubin
Instructor

 

Gail Picillo
Instructor

 

Sharon Gordon
Instructor

 

Jennifer Freeman
Instructor

 

Wilhelmina Bradley
Instructor

 

Allison Dugas
Instructor

 

Ankati Day
Instructor

 

Becky Kollmorgen
Instructor

 

Hannah Reed
Instructor

 

Veronica Woodlief
Instructor

 

Stacey Sargent
Instructor

Click here to learn more about Bryony Body’s yoga instructors here.

Where’s the Class Calendar for Bryony Body?

As people who love planning our days, weeks and months well in advance – we’ve got you covered!

Click here to view the Fall/ Winter Bryony Body class calendar.

Your First Bryony Body Class is FREE!

We’d love for you to come say hello and see what we do, which is why we are offering everyone their first class free of charge! Get in touch via yoga@bryonyandbirchstudio.com to book your free spot!

How do I Book Classes at Bryony Body?

The best way to book your Bryony Body class or wellness session is to head to Mindbody. There you’ll find our class calendar as well as payment and membership options for everything from Yoga Sculpt to 101 Personal Training Sessions.

With Bryony Body memberships starting from just $20 a month, we have options to suit those who want to do just in-person classes, just virtual classes or a mixture of both! We also adhere to the ‘try before you buy’ and ‘I’ve changed my mind for a moment’ ways of life, so you’ll find introductory trial memberships too.

3 Tips for Starting a Yoga Practice

We get it. Yoga can be intimidating.

For some people, it’s the quest of trying to reach their toes. For others, it’s the confronting thoughts they fear they’ll hear if they stop to be still throughout their day.

Here are our tips for starting a yoga practice.

#1 START SMALL
You don’t need to dive into a 90 minute power yoga session on Day 1. You don’t need to hold a pose for as long as your instructor said. The beautiful thing about yoga is that it’s your practice, your journey and your choice.

#2 EXPLORE YOUR OPTIONS
Like pretty much everything in life, one size does not fit all when it comes to yoga. Just because you didn’t resonate with breathwork, doesn’t mean a more physical flow won’t accomplish your same wellness goals. Try out different classes and instructors.

#3 CELEBRATE YOUR WINS
Gratitude exercises are a great way to stay positive when it comes to finances, your career and even your relationships. Don’t forget to count your yoga blessings too! For example: give thanks that you simply showed up, even if you didn’t want to.

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Meet Our Go-To Amesbury, MA Photographer: Kate Donovan

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It’s been just over a year since we opened Bryony & Birch’s doors and thanks to Kate Donovan, we have the most incredible collection of photos to look back on to remember the first 365 days!

While Kate has captured the process of us designing and building spaces like the Hair Loft and Bryony & Birch yoga studio, she’s also done a lot of work for us in terms of our brand and lifestyle photography.

As a collective that offers a number of different services that include (but are not limited to) hair styling, yoga, crystal and reiki healing, wedding prep packages, branding packages, as well as film and photography studio & equipment rentals, trying to convey all of that on our website and social media platforms can be quite tricky.

But you know what they say, right? A picture is worth a thousand words!

As one of the most highly regarded Amesbury photographers, we knew that Kate Donovan was the woman for the job. (We also knew that she was also the woman for our own weddings, family portraits and event photography…) Needless to say, the girl is busy.

Scroll down to learn more about Kate Donovan, view some of her recent work and to get in touch!

Meet Kate Donovan

From early on in life, Kate was always the friend with a camera in her hand. (You know the type… when Facebook albums were a thing, you could count on Kate to have 227 photos uploaded and ready to be cleverly titled by 9 am.)

In all seriousness, Kate’s photos stood out for a number of reasons. She caught in-between moments of a father looking at his daughter from across a room. She captured the light that was making a newborn baby’s eye sparkle even brighter. She understood that it’s not just about framing a picture but feeling its message.

Pretty quickly, photography friend favors turned into a full-time job for Kate and today, it’s a business that keeps her on the move! From weddings to business branding to baby bumps, Kate and her growing team of photographers are all about capturing the organic, emotive and milestone moments that make life worth living.

Kate Donovan Family & Senior Portraits

As summer draws to a close and fall brings back-to-school vibes to the North Shore, Kate can be found turning her lens to families and high school seniors!

While there is a time and place for posed photos, Kate’s family portraits and senior portraits in Amesbury stand out because she knows where all the best natural light is and can bring out both natural smiles and belly laughs!

 

Click here to learn more about Kate Donovan’s Family Portrait services and availability.

Kate Donovan Engagements, Weddings & Elopements

When it comes to North Shore Wedding Photographers, Kate Donovan is a big deal on The Knot! (Sorry, Kate – we know you won’t brag, but we can for you!) With engagement packages from $500 and tailored wedding packages from $3,000, Kate Donovan will not only bring your vision to life, she’ll also capture the moments you didn’t even know to dream about!

 

Click here to learn more about Kate Donovan Photography’s engagement and wedding packages.

The Bryony Wedding Experience: A Year of Pre-Wedding Bliss

After years of helping brides bring their wedding visions to life, we had an idea: why not take all of the elements people are searching for and create the ultimate wedding prep package? The result: The Bryony Wedding Experience!

Completely customizable, our packages are designed to get you feeling healthy, grounded and clear leading up to your wedding day. Including things like yoga & reiki healing, bootcamp & personal training, hair & makeup and, of course, engagement and wedding photos by Kate Donovan, you can rest easy knowing that you have everything in place to capture the aesthetic and feeling of your special day!

Click here to plan your big day with Bryony & Birch!

Kate Donovan Business & Branding Photography

If you’re looking for website, product, event or social media content photography, Kate Donovan has got you covered. Possibly the farthest thing from a stock-photo photographer, Kate is excellent at not only following brand guidelines, but also capturing evergreen content you can roll out for years, not months.

 

At Bryony & Birch, one of our most popular services is our branding package. Designed to offer entrepreneurs, artists and business owners everything they need to create the visual representation of their brand, you won’t be surprised at all to learn that Kate Donovan is our go-to photographer.

What’s included in the Bryony & Birch Branding Package?

While you may have an undeniably cool and useful product (or service) that will no doubt enrich someone’s life, it’s a hard sell when the image is poorly lit and lacking the element of storytelling.

WHAT’S INCLUDED:

  • Hair and makeup
  • Product shots
  • Headshots
  • Catered lunch
  • Exclusive use of the Bryony + Birch studio space
  • Photos with Kate Donovan Photography

Basically, we want you to picture your favorite made-for-Netflix movie montage scene and that’s what you’ll get when you work with us! We will help you and your brand find your best light. (And hopefully your new community!)

Click here to learn more about the Bryony & Birch Branding Package

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Summer 2021: Your Guide To Summer On The North Shore

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It doesn’t matter if you’re a history buff, beach bum, fitness fanatic, whale watcher or avid window shopper, the North Shore is the place to be. For many, summer on the North Shore of Massachusetts means sandy toes, lobster rolls and endless glasses of iced tea, but there is so much more to know about!

Depending on who you ask, the defined area of the North Shore varies, but the non-negotiable towns include places like Salem, Marblehead, Gloucester, Newburyport, and (arguably the best….) Amesbury!

Since most people tend to work their way from Boston up the coast, we’re going to share our favorite things to do starting with Salem and ending with Amesbury.

Summer Activities On The North Shore

Difficult to squeeze everything this magical pocket of land has to offer into one day, be sure to give yourself plenty of time to do things like:

1. Grab a coffee (or a craft beer & bite to eat) from Gulu-Gulu Cafe in Salem


Open 7 days a week, Gulu Gulu Cafe is a spot you can pop into for an eye-opening coffee, mimosa-fuelled brunch, refreshing craft beer, unique wine or an evening of live music! They also have incredible local art for you to view and shop. With food options to suit vegans, meat lovers and those with food intolerances, we give it the award for being a true one-size-fits-all.

The other spot you can check out in Salem, is Gulu-Gulu’s sister restaurant, Flying Saucer Pizza Company! They have traditional pizzas as well as vegan and gluten-free options!

Contact Gulu Gulu Cafe
247 Essex St
Salem MA 01970
(978) 740-8882
Gulu Gulu Cafe Website

2. Visit the Salem Witch Museum

When in Salem… do as the witches do of course! Look, not everyone loves a beach and sometimes the weather does not permit it to even be an option! Not to worry, the Salem Witch Museum is a legit must-do.

After your visit, we recommend doing the self-guided Salem Heritage walking tour and checking out other historical spots such as:

Contact the Salem Witch Museum
19 1/2 Washington Square North
Salem, MA 01970
(978) 744-1692
Salem Witch Museum Website

3. Jump On a Deep Sea Fishing Charter in Marblehead

You don’t have to be a mad fisherman to enjoy a day of deep sea fishing! The crew at Keepin It Reel Fishing Charters in Marblehead are pros at making it an exciting experience for both novices and professionals! With numerous packages to choose from, you can make it a full day activity or simply feel the fresh ocean breeze for 2 hours!

Wondering what you might catch? In Marblehead, depending on the time of year, you can expect fish like: Striped Bass, Cod, Flounder, Yellowfin Tuna, Blue & Mako Shark, Atlantic Mackerel, Haddock, and Black Seabass.

Contact Keepin it Reel Fishing Charter
keepinitrealmarblehead@gmail.com
Keepin It Reel Website

4. Grab A Lobster Roll at Marblehead’s Little Harbor Lobster Company

The Little Harbor Lobster Company is a waterfront seafood market that will have you drooling!! With loads of prepared food to nosh on, it also sells wine and beer AND (wait for it) – the region’s award winning lobster roll!

One of our favourite things to do is buy fresh shrimp & oysters and a bottle of bubbles to nibble and sip on while watching the sunset from our accommodation.

Contact Little Harbor Lobster Company
3 Beacon Street
Marblehead, MA 01945
(781) 639-1961
Little Harbor Lobster Company Website

5. Go Whale Watching in Gloucester

Is there anything more refreshing than sea spray on your face and the majestic sight of a whale leaping out of the water? (No, there’s not.)

Whale watching is something you 100% need to do on the North Shore and Gloucester is one of the best locations in the world. While there are a few tried and trusted companies running tours, we’ve always had a great experience with Cape Ann Whale Watching.

Contact Cape Ann Whale Watching
415 Main Street
Gloucester, MA 01930
(978) 283-5110
Cape Ann Whale Watching Website

6. Treat Yourself to Ice Cream from Holy Cow Ice Cream Cafe in Gloucester

Open seven days a week for both scoops and takeaway pints, Holy Cow Ice Cream is basically a mecca for ice cream enthusiasts. Crafted in small batches using the finest ingredients (and even made-from-scratch cookies!), their flavors include things like salted caramel pie, cold brew Oreo, cinnamon churro dough and key lime pie. And yes! They have dairy-free ice cream options.

A true Gloucester staple, you can now get a taste in Peabody, MA too!

Contact Holy Cow Ice Cream Cafe
80 Pleasant Street
Gloucester, Massachusetts 01930
(978) 281-0313
Holy Cow Cafe Website

7. Grab Lunch at Sea Level in Newburyport

Shut up…. You had me at ‘Oyster Bar’.

While the oysters are what’s going to get you through the door (and keeping coming back for more), it’s Sea Level’s endless menu of tacos, poke bowls, burgers, fresh seafood and refreshing cocktails that’s going to want you to move in and never leave. With locations in both Newburyport and Salem, it’s a destination worth visiting multiple times while in the North Shore!

Contact Sea Level Oyster Bar
1 Market Square
Newburyport, MA
(978) 462-8862
Sea Level Oyster Bar Website

8. Spend a Day Exploring Plum Island

Plum Island is a quintessential MA spot for lobster rolls, beach strolls, and sundowners, but we extra love this spot for the Plum Island Lighthouse as well as the Hellcat Marsh Loop Trail at Parker River National Wildlife Refuge.

The welcome center is closed due to Covid, but you can do a mile-long loop and take in expansive views from a lookout tour. It’s built with elevated boardwalks, so perfect for all ability levels. If you’re someone who likes to get out in nature, this is an activity sure to soothe your soul!

And when you’re ready to refuel, you can grab some necessities from the iconic The Cottage Island Market & Spirits.

Contact Parker River National Wildlife Refuge
Parker River National Wildlife Refuge

9. Hang Out in The Biergarden at Barewolf Brewing in Amesbury

Open Wednesday-Sunday, Barewolf Brewing is one of our favorite North Shore breweries to meet up with friends or family for an easy afternoon of beer and life chats. Known for their 11 rotating draft lines and beer fridge full of cans to-go, this Amesbury brewery also has various resident artists, loads of events, and is dog-friendly!!

Contact Barewold Brewing
12 Oakland Street
Amesbury, MA 01913
(978) 572-6520
Barewolf Brewing Website

10. Visit Bryony & Birch for yoga, wellness, beauty, hair and art!

While Bryony & Birch is an actual space that houses a hair salon, yoga & wellness studio, fully equipped photography & videography studio, art and the best finds from local artisans and apparel & jewelry designers, it’s also a community of creatives who are actively seeking to network, collaborate and champion each other’s successes.

Pop in:

  • For a little hair care
  • To browse & shop local art, jewelry, and apparel
  • To take a yoga or wellness class
  • To simply say hello!

Click here to discover the yoga and wellness classes Bryony & Birch offers.

Contact Bryony & Birch
48 Main Street
Amesbury, MA 01913
(978) 834-6421
bookings@bryonyandbirchstudio.com
Bryony & Birch Website

Find Your Next Amesbury Flow Class

With the warmer weather upon us and Covid finally feeling at bay, we are loving getting back to our group practices outdoors!

Click here to discover the yoga and wellness classes Bryony & Birch offers.

Can’t make it in person? Not to worry! On the Bryony & Birch Yoga App (available on the App Store and Google Play), you’ll find restorative classes you can do from home that focus on mindful movements of the body and breath as well as power sessions designed to intertwine strength, balance and flexibility.

Amesbury Activities To Do With Mom

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Are you planning a mother-daughter trip to the North Shore or looking for an out-of-the-box Mother’s Day gift idea?

Make sure that Amesbury is on the list!

Located just below the New Hampshire border, this historic town (that the Bryony & Birch bunch is proud to call home!) runs along the Merrimack and Powow rivers, is known for numerous historic landmarks and has the type of architecture that makes you instinctively want to use it as the backdrop for a Nancy Meyers movie.

While the tourism scene is alive and well, you won’t find bumper to bumper traffic or impossible-to-get-into-restaurants. In fact, you’re more likely to get to know a local artist, chef, brewer or yoga instructor. The community of entrepreneurs, wellness practitioners and artisans is one of the best parts of Amesbury and the inspiration behind the Bryony & Birch collective space. Which also needs to be on your list! (But more on that soon!)

It doesn’t matter if you’re coming for the day, the weekend or a whole week – there are loads of must-dos. From what to eat to where to practice your yoga, scroll down to learn more about the best places to visit in Amesbury, MA with your mama!

Amesbury Activities To Do With Mom

#1 Morning Buzz Cafe

Open from 7 am seven days a week, Morning Buzz cafe doesn’t just have a clever name. This is the place you want to go for a post-wine-night fry up, soul-warming cup of coffee, or simply a gratuitous brunch!

Contact Morning Buzz Cafe
37 Friend Street
Amesbury, MA 01913
(978) 792-5394
Morning Buzz Cafe Website

#2 Cider Hill Farm

Arguably one of the most magical places on earth, Cider Hill Farm is a must-do so make sure you book your day there in advance! With numerous activities on offer and super kid-friendly, you’ll get to pick tulips, grab lunch, go for a farm stroll, pick fruit, or grab a drink at their hard cider bar.

Contact Cider Hill Farm
45 Fern Avenue
Amesbury, MA 01913
(978) 388-5525
Cider Hill Farm Website

#3 Board & Brush

If you’re a DIY-er who loves a good sign for your home or business, Board & Brush is the ultimate experience. From the wood to the paint to expert instructors, everything is supplied, which means all you need to do is simply show up with your mama and let those creative juices flow.

You’ll get to do things like assembling sign boards, distressing wood, choosing stains, working out lettering and more! The cutest part: you’ll have a special sign to remind you of your time away with Mom.

Click here to learn more and to book your experience.

Contact Board & Brush
25 Main Street
Amesbury, MA 01913
(978) 971-8150
amesbury@boardandbrush.com
Board & Brush Website

#4 Bryony & Birch Collective

While Bryony & Birch is an actual space that houses a hair salon, yoga & wellness studio, fully equipped photography & videography studio, art and the best finds from local artisans and apparel & jewelry designers, it’s also a community of creatives who are actively seeking to network, collaborate and champion each other’s successes.

Pop in with your mama:

  • For a little hair care
  • To browse & shop local art, jewelry, and apparel
  • And take a yoga or wellness class
  • To simply say hello!

Click here to discover the yoga and wellness classes Bryony & Birch offers.

Contact Bryony & Birch
48 Main Street
Amesbury, MA 01913
(978) 834-6421
bookings@bryonyandbirchstudio.com
Bryony & Birch Website

#5 Market Square Bakehouse Bakery & Cafe

Open seven days a week, Market Square Bakehouse is our go-to for coffee dates, breakfast, lunch or an afternoon snack. Featuring a menu with loads of gluten-free and vegetarian options, they also offer specialty brews like cold brew, kombucha and local beer and cider!

Contact Market Square Bakehouse Bakery & Cafe
5 Market Square
Amesbury, MA 01913
(978) 792-5237
Market Square Bakehouse Bakery & Cafe Website

#6 Amesbury Carriage Museum

While the Amesbury Carriage Museum has been around for a long time, it’s been undergoing quite the transformation and is definitely a place to watch! With renovations slated to be finished by the end of 2021, this space will be the ultimate welcoming history center, museum and backdrop for a ton of events.

Portions of their historic building are still underwork, but it’s super worthwhile to pop over and check out what’s happening! They also offer fantastic walking tours, which is a fantastic way to learn about Amesbury’s rich history as well as the A-Z of carriages!

Contact Amesbury Carriage Museum
Suite 101, 5 Market Square
Amesbury, MA 01913
(978) 834-5058
amesburycarriagemuseum@gmail.com
Amesbury Carriage Museum Website

#7 Lowell’s Boat Shop & Museum

Nautical by nature (see what we did there?), Lowell’s Boat Shop & Museum is one of New England’s most iconic buildings and boat production facilities. While COVID has made visiting slightly limited (we’re hoping that changes in late 2021), it’s located on gorgeous land and offers stunning views that are totally worth strolling or picnicking on.

Contact Lowell’s Boat Shop & Museum
459 Main Street
Amesbury, MA 01913
(978) 834-0050
Lowell’s Boat Shop & Museum Website

#8 Flatbread Co.

When it comes to pizza you can feel extra good about, the minds behind Flatbread Co. are the masters. Through their use of organic ingredients, clean & chemical-free meat and gluten-free/vegan options, they create some of the freshest, tastiest and photo-worthy food in Amesbury.

Available for dine-in or takeaway, you need to eat Flatbread Co. AT LEAST once while in Amesbury!

Contact Flatbread Co.
5 Market Square
Amesbury, MA 01913
(978) 834-9800
Flatbread Co. Website

Need Mother of the Bride Hair Inspo? Just ask Katie Cavic.

Katie Cavic is the heart, body and soul behind Bryony & Birch as well as one of the North Shore’s most sought-after hairdressers.

With years of wedding hair experience, she’s sharing her top five mother of the bride hairstyles below!

Click here to book an appointment with Katie Cavic at Bryony & Birch | Hair Loft.